Communication is the foundation of every successful relationship, but it’s still one of the most difficult things for couples to master. We've all been there... Arguing, talking over each other, yelling, and screaming, which have no place in a healthy relationship.
With this course Drama Free Conversations: How to Be Heard and How to Listen, you can dive into what it takes to help your communication flourish. In this program, Dr. Alicia provides research-based methods and systems that allow you to have fulfilling, healthy, and happy interactions with your friends, partners and business associates.
This course is for those who want to build, not destroy the relationships that will make you happy and successful in life.
This course gives you everything you need to heal ALL OF YOUR relationships, and create a safe environment for respectful communication. By the end of it, you'll learn the right way to communicate, and reap benefits such as:
Program Curriculum
This course is for you, if:
- You are tired of triggering and drama ruining relationships and business deals.
- You want to get along with your partner but can’t figure out how to.
- You want to be heard when speaking to those you care about
- You want to make your points without being critical to others
- You want to speak with business partners, friends or your romantic partner in a way that is uplifting, not soul-crushing
Here's What You Get When You Enroll
Materials for the course
Available in
days
days
after you enroll
Part 1 - What good communication looks like
Available in
days
days
after you enroll
Part 2 - What good communication does NOT look like
Available in
days
days
after you enroll
- 1 - When your partner has you walking on eggshells (10:59)
- 2 - The power of the guilt trip (5:43)
- 3 - The blame game (2:43)
- 4 - The worst relationship advice ever (5:02)
- 5 - Exercise 2 - Documenting verbal abuse (0:54)
- 6 - How to get private coaching from Dr Alicia (3:31)
- 7 - Why internet trolls tend to be men - his and hers communication (4:44)
- 8 - Report vs Rapport (3:32)
- 9 - What your partner really wants (5:25)
- 10 - How to identify destructive communication patterns (5:12)
- 11 - Why defensiveness is a love killer (1:50)
- 12 - This is the worst mistake of all (3:54)
- 13 - 85% of all men do this (3:21)
- 14 - Healthy alternatives to toxic communication (6:31)
- 15 - Exercise 3 - anecdotes on destructive communication (0:40)
- Day 1 Q&A with Dr Alicia (19:41)
Part 3 - Understanding love languages, avoiding toxic emotions and managing relationship conflict
Available in
days
days
after you enroll
- Day 2 introduction from Dr Alicia (4:29)
- 2 - communicating your love language (4:30)
- 3 - The 5 possible love languages of your partner (8:40)
- 4 - The love chart that will change your life (4:48)
- 5 - This app will save your relationship (5:17)
- 6 - Exercise - workbook page 20 (0:55)
- 7- How to communicate emotions in a healthy way (5:35)
- 8 - How to break the cycles of generational dysfunction (1:43)
- 9 - Where unhealthy emotions come from and how to spot them (7:58)
- 10 - Why prayer and meditation makes you a better partner (7:55)
- 11 - How toxic emotions can kill you (1:55)
- 12 - Surefire steps for expressing healthy emotions (4:40)
- 13 - Group exercise (2:00)
- 14 - Conflict is inevitable - how to use it to your benefit (6:55)
- 15 - How to know if you'll end up in divorce court (3:07)
- 16 - How to identify your personal communication style (15:49)
- 17 - How to achieve communication balance with your partner (3:53)
- 18 - Group exercise on communication style (1:18)
- 19 - Dr Alicia's tips on how to stop fighting with your partner (10:25)
- 20 - Day 2 Q & A with students (17:26)
The Couples Communication Workshop - Long form videos
Available in
days
days
after you enroll
Still have questions? Need personalized coaching?
In her intensive coaching program, Dr. Alicia will personally work with you and your spouse to set measurable relationship goals that are specific to your relationship needs. Using the evidence-based interventions she has developed, you and your partner will learn the secrets to establishing and maintaining a healthy, satisfying relationship.
This coaching program is ideal for you regardless of where you are in your relationship or family life—thinking of getting married, engaged, in the process of creating a blended family, if you’ve been married for years, or even if you’re considering divorce.
